1.How to reduce fatty liver quickly

If you have fatty liver, add green vegetables to your diet and also include corn, millet, wheat and barley.

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3.For healthy fats in fatty liver, include avocado, peanuts, almonds, olive oil, pumpkin and pumpkin seeds.

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4.Avoid saturated fat and trans fat from your diet which increases inflammation.

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5.Consume turmeric in your diet which has anti-inflammatory properties.

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6.For good care of liver, consume coffee in your daily routine.

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7.In case of fatty liver, consume as much water as possible and keep yourself hydrated.

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